For many women with ADHD, life can feel like a never-ending balancing act—constantly being told you’re too loud, too wild, or too much, all the while feeling like you’ll never measure up. It can feel isolating and exhausting – but you’re definitely not alone!

Join Margaret River locals Grace Koelma and Tara Breuso, hosts of the hit podcast Your ADHD Besties, for a refreshingly honest conversation about women and ADHD. In this no-holds-barred discussion, Grace will introduce her new book, The ADHD Focus Friend—a science-backed workbook that offers you a safe place where your brain makes sense—a way to reframe your struggles, un-shame your past, and learn to work with your neurodivergent brain.

Join Grace & Tara for a cosy, unfiltered chat where we will:

Explore why many women receive an ADHD diagnosis later in life—and how that shapes your identity.
Break down what masking really means, from managing your emotions to taming that hormonal rollercoaster.
Dish out practical, science-based tips that mix honesty and oversharing with a dash of humour.

Stick around for a live Q&A and bring your burning questions. We can’t wait to meet you and that stunning brain of yours!

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Thursday, March 13, 2025
Doors & bar 6pm
Talk: 6.30pm followed by books sales and signings
Venue: Nala Bardip Mia Foyer – Margaret River HEART
Tickets: PWYC (Pay What You Can)
Book sales and signing will be available on the night, plus a delicious glass of Dirt Temple Wine on arrival.

This is a fundraising event for the Margaret River Readers & Writers Festival fundraiser. Thank you for supporting the arts in Margaret River!

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March

Thu 13 Mar

6:30 PM

Literature