Book Launch: The ADHD Focus Friend by Grace Koelma

Book Launch: The ADHD Focus Friend by Grace Koelma

Thu
13
Thu 13 Mar 6:30 PM
Selling Fast

Margaret River HEART - Foyer
Wheelchair
Accessible Toilet
Assistance Animals
General Admission
60 Mins
March

There’s no doubt about it… ADHD is everywhere right now.

For many women with ADHD, life can feel like a never-ending balancing act—constantly being told you’re too loud, too wild, or too much, all the while feeling like you’ll never measure up. It can feel isolating and exhausting – but you’re definitely not alone!

Join Margaret River locals Grace Koelma and Tara Breuso, hosts of the hit podcast Your ADHD Besties, for a refreshingly honest conversation about women and ADHD. In this no-holds-barred discussion, Grace will introduce her new book, The ADHD Focus Friend—a science-backed workbook that offers you a safe place where your brain makes sense—a way to reframe your struggles, un-shame your past, and learn to work with your neurodivergent brain.

Join Grace & Tara for a cosy, unfiltered chat where we will:
  • Explore why many women receive an ADHD diagnosis later in life—and how that shapes your identity.
  • Break down what masking really means, from managing your emotions to taming that hormonal rollercoaster.
  • Dish out practical, science-based tips that mix honesty and oversharing with a dash of humour.
Stick around for a live Q&A and bring your burning questions. We can’t wait to meet you and that stunning brain of yours!

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Thursday, March 13, 2025
Doors & bar 6pm
Talk: 6.30pm followed by books sales and signings
Venue: Nala Bardip Mia Foyer – Margaret River HEART
Tickets: PWYC (Pay What You Can)
Book sales and signing will be available on the night, plus a delicious glass of Dirt Temple Wine on arrival.

This is a fundraising event for the Margaret River Readers & Writers Festival fundraiser. Thank you for supporting the arts in Margaret River!



March

Margaret River HEART - Foyer

47 Wallcliffe Road Margaret River, Western Australia, 6285

Proudly supported by

Penguin Random HouseMargaret River BookshopArts Margaret RiverMRRWFestivalDirt Temple Wines