Raising Resilient Minds

Rotary Event

90 Mins

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Raising Resilient Minds 

Mental Wellbeing in Families & Education – Practical Tools for Life 

Empower yourself with practical tools to support mental wellbeing—for you, your family, and the young minds you nurture.

Raising Resilient Minds is an engaging and practical 90-minute workshop designed for parents, caregivers, educators, and community members who want to better understand mental health and support the emotional wellbeing of children.

In today's fast-paced world, anxiety, stress, and emotional challenges are more common than ever—both for adults and children. This workshop offers clear, actionable strategies to navigate these challenges with confidence, equipping you with tools to build emotional resilience in your family, school, or community.

 Join Childrens Mental Wellbeing Educator Cat Levine, to empower yourself with practical tools to support mental wellbeing —for you, your family, and the young minds you nurture. This is not just theory—you’ll leave with real-life, practical techniques you can start using immediately to foster a more emotionally aware, balanced, and resilient environment.

This workshop is proudly sponsored by Rotary, demonstrating their commitment to meeting the mental health needs of our children & communities through action and support.

Tickets: Free, bookings required. 

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