Yoga Meditation Workshop
By Isha Sharvani from Kin
Tue
26
Tue 26 May 10:00 AM
Sold Out
MR HEART - Studio Theatre
General Admission
120 Mins
May
Yoga Meditation Workshop
This FREE community class is suitable for all levels of experience. You can expect guided meditation, chanting, and mindful movement to support strength, mobility, and a deeper connection to the body.
Born in India and now based in Boorloo, Isha brings a rich, cross-cultural approach to movement, shaped by a lifetime in the performing arts. Raised in a creative household as the daughter of renowned Indian choreographer Daksha Sheth, she has toured over 25 countries and performed in more than 3000 shows across 25 international festivals. With a background spanning Indian classical dance, aerial arts, Kalaripayattu, and film, her journey into yoga began as a deeply personal one.
After a severe spinal injury threatened her ability to move, Isha turned to Iyengar Yoga in search of healing. Under the guidance of senior teacher Ayesha Dhrangadhra, she not only recovered but developed a profound understanding of yoga as a practice adaptable to all bodies and life stages. Over a decade of dedicated study, including time at the Pune Institute with the Iyengar family, shaped her approach to alignment, awareness, and longevity in movement.Isha has conducted yoga workshops internationally across India, Spain, the USA, and the UK.
Free workshop, bookings essential.
Please bring a yoga mat, water bottle and towel.
May
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